Behind every flawless dive and podium finish lies a story of perseverance and pain management that few spectators ever witness. For Olympic champion diver Quan Hongchan, the preparation before each training session reveals the physical toll elite sports can take on a young athlete’s body.
Coach He Weiyi recently shared insights about Quan’s physical condition, revealing that before every training session, multiple areas of her body require extensive kinesiology taping. Her shins and ankle joints bear the brunt of repetitive impact, requiring careful protection and support through specialized athletic tape.
The reality of Quan’s preparation is both humbling and inspiring. Various bags filled with different types of kinesiology tape accompany her to every training session, each serving a specific purpose in managing her injuries and preventing further damage. Coach He’s simple yet powerful statement – ‘She faces tremendous difficulties’ – encapsulates the unseen challenges behind her graceful performances.
During a recent training day, journalists captured moments of Quan’s pre-training routine, offering a rare glimpse into the meticulous preparation required for her to even begin practicing. The process demonstrates not just athletic discipline, but the resilience needed to compete at the highest level while managing persistent physical challenges.
This behind-the-scenes look serves as a reminder that athletic excellence often comes with significant physical sacrifice. Quan Hongchan’s story represents countless athletes who push through pain and injury, their dedication visible not just in competition results, but in the quiet moments of preparation that make those results possible.
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