China’s Taekwondo Team Gears Up for 2025 World Championships

As the 2025 World Taekwondo Championships approach, China’s national team has gathered in Beijing for intensive training sessions. The athletes are pushing their limits in preparation for one of the sport’s most prestigious international competitions.

Among the standout competitors is Liang Yushai, who previously claimed gold at the Mexico World Championships. This time, he will compete in the highly competitive 63kg division, which presents unique physical challenges.

Weight management has become a critical aspect of Liang’s preparation. The athlete revealed that he needs to drop approximately 5 kilograms (about 11 pounds) within just over 20 days – a demanding target that requires extreme discipline and careful monitoring of his diet and hydration.

China's Taekwondo Team Gears Up for 2025 World Championships

The final phase of weight reduction is particularly challenging, with Liang noting that even water intake must be strictly controlled during the last few days before competition. This level of dedication demonstrates the extraordinary commitment required to compete at the world championship level.

The entire Chinese team is demonstrating similar determination, with training sessions focused on technical refinement, physical conditioning, and strategic preparation. Their collective effort represents China’s strong commitment to excellence in international taekwondo competition.

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